Tasty Wholemeal Rolls
Kingsmill Wholemeal rolls are a source of fibre and – low in sugar
- 75% of your daily whole grain in 1 roll,
- based on US Dietary Guidelines of 48g of whole grain a day
6 Wholemeal Rolls with Kibbled Malted Wheat dressed with Wheat Semolina
Nutrition Information
| Typical Values | Per 100g | Per Roll | % RI+ Per Roll |
|---|---|---|---|
| Energy | 1025kJ/243kcal | 697kJ/165kcal | 8% |
| Fat | 3.9g | 2.7g | 4% |
| of which: saturates | 1.0g | 0.7g | 4% |
| Carbohydrate | 38.3g | 26.0g | 10% |
| of which: sugars | 4.9g | 3.3g | 4% |
| Fibre | 5.7g | 3.9g | |
| Protein | 10.8g | 7.3g | 15% |
| Salt | 0.88g | 0.60g | 10% |
** Reference Intake of an average adult (8400kJ/2000kcal)
+ RI = Reference Intake
Kingsmill rolls will stay at their best when stored at room temperature.
Once opened, store in an airtight container and consume within 48 hours.
Freeze Me: pop me in the freezer and I’ll keep for 1 month
SERVING SUGGESTION
Each Roll Contains
% of an adult's Reference Intake**
Typical Energy values per 100g: 1025kJ/243kcal
Ingredients
Wholemeal Wheat Flour, Water, Kibbled Malted Wheat, Wheat Semolina, Sugar, Wheat Protein, Yeast, Vegetable Oils (Rapeseed, Sustainable Palm), Salt, Malted Barley Flour, Emulsifiers: E471, E472e; Sustainable Soya Flour, Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
With 55% Wholegrain (Wholemeal Wheat Flour, Kibbled Malted Wheat, Malted Barley Flour)
Allergy Advice
For allergens, including cereals containing gluten, see ingredients listed in bold.
Suitable for Vegetarians and Vegans.